Flexibility/Contortion Training
for the Month of April
Buy 2 Workshops/Get 3rd FREE!
(This applies to ONLY April Workshops)
Sat. April 10th
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Sat. April 17th
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Sat. April 24th
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For Ages 8 & Up
All Levels
$40/Workshop, or buy 2 get one FREE!
Our April Special just for You!
This training is beneficial for everyone, including all athletes, dancers, gymnasts,
figure skaters, fitness lovers, yogis, regular people, etc!
Classes will include flexibility & strengthening exercises
with Contortion skills
All attendees should bring:
-Yoga mat
-Yoga blocks (2)
-Back Warmer (suggested but not necessary)
Please wear warm clothing covering legs and abdominals.
No midriffs.
Kat Danks
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Emily Torres
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Kat coaching leg and back flexibility
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Emily coaching elbow stands
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