Flexibility/Contortion Training
with Kat Danks
Workshops in January:
Sat. Jan. 9th & Sat. Jan. 23rd
(working Leg & Back Flexibility)
Workshops in February:
Sat. Feb. 6th & Sat. Feb. 20th
12:30-2:30 pm
For Ages 8 & Up
All Levels
$40
This training is beneficial for everyone, including all athletes, dancers, gymnasts, figure skaters, regular people, etc!
All attendees should bring:
-Yoga mat
-Yoga blocks (2)
-Back Warmer (suggested but not necessary)
Please wear warm clothing covering legs and abdominals.
No midriffs.
|
|
|
|
Kat Danks (in performance, above)
Flexibility, Contortion & Handstands
|
|