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Flexibility/Contortion Training

​YOU NEED TO STRENGTHEN WHAT YOU STRETCH
& STRETCH WHAT YOU STRENGTHEN"

​
Flexibility/Contortion training is beneficial for everyone, including athletes, dancers, gymnasts,
figure skaters, fitness lovers, yogis, regular people, etc!
All attendees should bring:
-Yoga mat
-Yoga blocks (2)
-Back Warmer (suggested but not necessary)
Please wear warm clothing covering legs and abdominals. 
​No midriffs. No bare legs


REGISTER HERE
WEEKLY CLASSES
Tues. 5:00-6:00 pm 7+ Kids Flex/Contortion
​
​Tuesdays 6:00- 7:30 pm Teen/Adult Flexibility/Contortion 
Wed. 5:00-6:00 pm 7+ KidsAcro/Tumbling 
Wed. 6:00-7:30 pm Int./Adv. Contortion/Flex Ages 8-12 
​Instruction by Kat Danks
​
WHAT TO WEAR/
​WHAT TO BRING
Kat Danks Contortion
Kat Danks
Emily Torres Contortion
Chair Contortion
Flexibility Contortion Workshop
Kat coaching leg and back flexibility
Flexibility Contortion with Kat Danks
Flexibility Contortion Workshop
Emily coaching elbow stands
Leg Flexibility with Kat Danks
Leg Flexibility
Questions?
​Email us Here!
Ready to Register?
CLICK HERE!

Kat Danks (in performance, above)
​Flexibility, Contortion & Handstands

Dance & Circus Arts of Tampa Bay
1490 N. Belcher Rd, Suite H
Clearwater, FL. 33765
727-461-0098

info@danceandcircusarts.com
CONTACT US

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  • Home
  • Schedule
  • Dance
  • Circus & Aerial Arts
  • Contortion/Flexibility
  • Adult Aerial Fitness
  • Contact us
  • About
  • Instructors
  • Parties
  • Our Studio Spaces
  • Casa Tina's Mexican Restaurant Performances